Ben Howarth

Ben has been a personal trainer in Cardiff for 2 years. He is driven and enthusiastic and his clients have had some fantastic results while under Ben's guidance.

Driven by his enthusiasm for exercise and an eagerness to learn the theory behind training, Ben left St Martin's College, Lancaster in 2007 with a 2:1 degree in sport and exercise science. 

Having already worked during pre-season training with Oldham Athletic Football Club gaining vital experience, Ben moved on a permanent basis to Macclesfield Town Football Club in the summer of 2007. During his year at the club Ben progressed onto being solely responsible for the provision of sport science support to the entire organisation. 

However, following relocation to Cardiff with his family Ben diverted his attention to those who needed help the most, the general public.  Now running Fit4Ever Ben has qualified as an advanced functional trainer and enjoys the day to day challenge of working in the fitness and leisure industry.